Hi there! I'm
Patricia
I Help Women In Their 50s And Beyond Rediscover Their Youthful Energy And Appearance And Finally Find Balance In Their Lives.
Trish immediately puts you at ease, you feel like you can open up to her about anything.
- Ellie F.
As an outcome of her partnership and transition coaching, I was able to see life with a renewed sense of clarity, purpose and opportunity
- Brandie D.
Trish is a fabulous coach, because she has a deep and abiding sense of human nature.
- Pamela M.
Welcome To Celebrating The Change
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You’re going to love it!
Every Challenge Or Setback You’ve Experienced Can Become A Great Opportunity
By the time we women reach our 50’s, we have gone through a fair amount of major or minor life transitions. Some by choice, some involuntary. However, something special happens when we reach our late 40’s to 50’s. This is often the time where big transitions are all converging at the same time. It leaves women feeling off balance as change brings uncertainty, anxiety and often resistance. But I see it as a great opportunity to redefine so many aspects of your life that will bring you renewed energy and passion and that will open your life to so many possibilities.
and then...
This is the perfect moment to rediscover yourself
I get it and I have been there myself. As a lifelong freelancer, costume designer, interior designer and image consultant, I’ve worked passionately until numerous external circumstances began to chip away at my drive, 9/11, entertainment strike threats, the financial crash to name a few. But the biggest changes occurred as I was entering midlife. Suddenly, I no longer had the drive and energy of my youth. I felt like I had walked into a wall. I felt tired, cranky, out of balance and just simply not myself anymore. I had lost my passion. The good news! I got it back! And you can too….
Discover The 5 Shifts My Clients Make To Live Their Lives Full Out!
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This Is The Perfect Moment To Rediscover Yourself
Through my many years of working with women, I realized that there is a much bigger picture happening as we enter our menopausal years. What that picture looks like is different for every woman. There are ‘no one size fits all ‘ answers to alleviating the discomforts that arise from these changes and can surface in a myriad of ways, physically, emotionally, situationally, mentally and even spiritually. Whatever your unique experiences may be, chances are, if you have landed here, Then you are seeking solutions and it’s the perfect time for a life reset.
but then...
My mission
For me it was to focus on my other life passion, healing and health. I have had years of active practice in yoga , meditation and mindfulness . Over the years I have studied with monks and master partitioners, attending workshops, meditation sessions and silent retreats . I went on to train and become a certified coach as well, so that I could help other women rediscover themselves, healing what ales them and getting their youthful energy and vigor back.
Get Your Life Back In The Flow It Deserves!
We all suffer with internal blocks that stop us from moving forward and achieving personal growth. Often feeling like something is wrong with us. There is nothing wrong with you and the feelings you have with respect to whatever you might be going through right now.
Midlife challenges often force us to face transitions and that’s where the opportunity lies.
Those internal blocks can shift and you have the power to make that happen.
By Identifying what is causing the blocks and realizing something ending means something beginning you will get moving and do it feeling inspired and with a strong sense of clarity. Discovering your new path and understanding what needs to be let go and finding the support to accomplish it.
By partnering with you, we will uncover what may be getting in your way and take the steps to remove those blocks and fears, whether they be internal or external.
My Mission
My mission is to help women make the shift from feeling out of balance to feeling empowered, confident and proactive. Helping women to rediscover themselves, their drive and their passions and to feel beautiful and sexy inside and out. Saving you time and years on partial solutions that aren’t sustainable.
Therapy can be a really important choice sometimes but do you want to spend years just talking about your discomforts. Or would you like to do something about them?
We women tend to put ourselves last on the list of caretaking . This is your time to focus on yourself . The choices that you make now will set the stage for your future.
As a coach I have combined all of my knowledge, wisdom and skills to create a truly unique program that helps women redefine their lives and find balance again with a really strong foundation in mindful living.
And the good news… You’ll have fun going through the process!
Shifting from uncertain to empowered
Trish immediately puts you at ease, you feel like you can open up to her about anything and that she'll know exactly how to help. Rather than telling you what to do, she guides you through whatever you want to work on in a way that empowers you to find the solutions - as if you had it in you all along.
Ellie F.
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