Work with us
Rediscover yourself and reclaim
the fun and easy way!
Trish immediately puts you at ease, you feel like you can open up to her about anything.
- Ellie F.
As an outcome of her partnership and transition coaching, I was able to see life with a renewed sense of clarity, purpose and opportunity
- Brandie D.
Trish is a fabulous coach, because she has a deep and abiding sense of human nature.
- Pamela M.
636
Coaches
&
114
Master Coaches
are certified by us
Over the years, I've helped dozens of women and men to get back in the flow they deserve!
Using my R5 Method, You will feel balanced, calmer and happier and able to move forward with passion and energy.
Through this step by step method you will:
01
Build a really strong foundation in mindful living
By learning to develop a disciplined practice of daily healthy habits to set the stage for a calm and positive outlook.
A clear mind is the starting point that leads to awareness and discovery.
You will learn how to replace any limiting or self judgmental thinking with positive thoughts so that you can take action for change.
02
You will explore all aspects of your life in 360 degrees,
discovering what aspects you're less than satisfied with and where there is room for improvement. This includes internal and external influences as well as physical, environmental, relationships and spiritual. Doing away with what doesn't serve you and discovering what will. The exploring process can be 'eye opening' and is where you will have those 'light bulb' moments that will lead you to self discovery!
03
The blueprint for success.
Learning to develop an actionable plan for moving forward. Implementing that plan based on your unique discoveries and desires. Turning dreams [ possibly long lost] into reality. And... The really fun part: Exploring your creativity and pushing the refresh button by updating yourself; From your appearance to diet and exercise that will get you feeling better than ever!
Finding Purpose
Trish is a fabulous coach, because she has a deep and abiding sense of human nature. One of the warmest, kindest people I know, her skill at helping you...whether it’s through navigating life’s challenges or finding your purpose, is extraordinary. Her empathy and intuitive understanding of people’s life situations is unparalleled.
Pamela M.
Title, Company or Location Goes Here
PROGRAM 1
'Celebrating the Change'
Patricia Sarnataro Coaching
This is for women 45 and beyond who want to rediscover themselves and find balance, regaining their youthful energy and passion
Who is this for?
• For any woman that wants to feel great beyond 50.
• A woman that wants this next phase in life to be full, exciting and joyful.
• A woman that wants to explore her creativity and feel renewed, refreshed and beautiful inside and out!
Requirements
• In order to be part of the 'Celebrating the Change' club, you must be; coachable, open to the work, and committed.
If you really want results , you will get them!
Who is this NOT for?
• This is not for a woman who doesn't believe in the possibilities.
• That takes comfort in the 'statis quo', not wanting to stretch her wings.
• A woman who isn't curious or willing to explore.
Investment
"Investing in this program means investing in your life"
Results you can expect
• As a result you can expect to embrace yourself at any age, feeling more confident, creative, vibrant and sexy.
• Aging powerfully not nicely!
Ready to take the next step?
OFFER 2
Your Program Name Goes Here
Porta non pulvinar neque laoreet suspendisse interdum consectetur libero id. Massa enim nec dui nunc. Convallis posuere morbi leo urna. Amet tellus cras adipiscing enim eu turpis egestas. Adipiscing tristique risus nec feugiat in.
consectetur libero id. Massa enim nec dui nunc. Convallis posuere morbi leo urna. Amet tellus cras adipiscing enim eu turpis egestas. Adipiscing tristique risus nec feugiat in.
Who is this for?
• Bullet point 1 goes here
• Bullet point 2 goes here
• Bullet point 3 goes here
Ornare arcu dui vivamus arcu felis bibendum ut tristique.
Who is this NOT for?
Requirements
• Bullet point 1 goes here
• Bullet point 2 goes here
• Bullet point 3 goes here
Ornare arcu dui vivamus arcu felis bibendum ut tristique.
• Bullet point 1 goes here
• Bullet point 2 goes here
• Bullet point 3 goes here
Ornare arcu dui vivamus arcu felis bibendum ut tristique.
Investment
• Bullet point 1 goes here
• Bullet point 2 goes here
• Bullet point 3 goes here
Ornare arcu dui vivamus arcu felis bibendum ut tristique.
Results you can expect
• Bullet point 1 goes here
• Bullet point 2 goes here
• Bullet point 3 goes here
Ornare arcu dui vivamus arcu felis bibendum ut tristique.
Ready to take the next step?
OFFER 3
Your Program Name Goes Here
Porta non pulvinar neque laoreet suspendisse interdum consectetur libero id. Massa enim nec dui nunc. Convallis posuere morbi leo urna. Amet tellus cras adipiscing enim eu turpis egestas. Adipiscing tristique risus nec feugiat in.
consectetur libero id. Massa enim nec dui nunc. Convallis posuere morbi leo urna. Amet tellus cras adipiscing enim eu turpis egestas. Adipiscing tristique risus nec feugiat in.
Who is this for?
• Bullet point 1 goes here
• Bullet point 2 goes here
• Bullet point 3 goes here
Ornare arcu dui vivamus arcu felis bibendum ut tristique.
Who is this NOT for?
Requirements
• Bullet point 1 goes here
• Bullet point 2 goes here
• Bullet point 3 goes here
Ornare arcu dui vivamus arcu felis bibendum ut tristique.
• Bullet point 1 goes here
• Bullet point 2 goes here
• Bullet point 3 goes here
Ornare arcu dui vivamus arcu felis bibendum ut tristique.
Investment
• Bullet point 1 goes here
• Bullet point 2 goes here
• Bullet point 3 goes here
Ornare arcu dui vivamus arcu felis bibendum ut tristique.
Results you can expect
• Bullet point 1 goes here
• Bullet point 2 goes here
• Bullet point 3 goes here
Ornare arcu dui vivamus arcu felis bibendum ut tristique.
Ready to take the next step?
Finding Purpose
Trish is a fabulous coach, because she has a deep and abiding sense of human nature. One of the warmest, kindest people I know, her skill at helping you...whether it’s through navigating life’s challenges or finding your purpose, is extraordinary. Her empathy and intuitive understanding of people’s life situations is unparalleled.
- Pamela M.
Title, Company or Location Goes Here
Shifting from uncertain to empowered
Trish immediately puts you at ease, you feel like you can open up to her about anything and that she'll know exactly how to help. Rather than telling you what to do, she guides you through whatever you want to work on in a way that empowers you to find the solutions - as if you had it in you all along.
- Ellie F.
Title, Company or Location Goes Here
From feeling unstable and unclear, to being energized, untied, and motivated
As an outcome of her partnership and transition coaching, I was able to see life with a renewed sense of clarity, purpose and opportunity. Patricia’s strengths are in her curiosity, having the courage to ask the difficult questions and her ability to see a way through the fourth wall even when I couldn’t. Together we have unknotted many difficult challenges and I am forever grateful to have such a passionate and candid coach.
- Brandie D.
Title, Company or Location Goes Here
Connect with us on:
